Connect Reflect Academy

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Discover new ways of being

Explore our self-led learning experiences that help support you to build your skills in communication, self-reflection and connection.
At Connect Reflect Academy, we support you to be who you are.

Explore our Courses

Our boutique short courses and resources are accessible and affordable and allow you to empower your own inner resources and strengthen the relationship you have with yourself and others.

We are continuing to build our library to share with you. Explore what we have to offer here at connectreflectacademy.com

Connect:

Improve your communication with others and yourself

Connect. Your short course on how to improve your communication with others and with yourself.

There are plenty of courses and books out there on the performative aspects of communication that describe micro-skills such as active listening and have various acronyms to help you focus on your body posture, ensuring you keep open and relaxed, avoid standing over or eyeballing people and maintain captivation through tone and pace of voice.

This course is not one of those.

Connect is not about manipulating the outcome of communication. It is about building skills in your emotional intelligence, increasing your self-awareness to regulate how you manage your emotions and thoughts, and supporting you in your choices of how you communicate with others.

Ultimately, this course is about connection — how you connect with others and yourself.

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About us

We’re focused on providing accessible learning opportunities for you to strengthen your skills in communication, self-awareness and empathy to support clients to build stronger connections in relationships and empower clients to reach their full potential.

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Our Services

Training

We believe in the power of knowledge. Our learning courses are designed to be self-led for you to build skills, boost confidence, and empower you to strengthen your connection.

Coaching

We provide a value-led approach to your learning needs, meeting you where you need us. With a focus on skill development that strengthens and enables positive connections. One-to-one sessions available.

Consultancy

Our consultancy services are tailored to your workplace and team needs and support you towards positive outcomes. Connect with us, to discuss how we can partner together and create new learning opportunities to strengthen your workplace.

Support

Behind every challenge lies an opportunity for assistance. We understand the intricacies of your needs and are committed to providing prompt support every step of the way.