Connect Reflect Academy

Every journey begins with a story. Ours is no different.  Connect Reflect Academy has evolved from my work over the last 15+ years in providing counselling and therapeutic support to individuals and families across a variety of specialities, working alongside clients to develop skills in communication and emotional regulation.

During this time, I observed the main concern or problem people faced was in their interpersonal relationships and how they were able to communicate with those who were important in their lives.

I founded the Connect Reflect Academy to house a space for deep learning and skills development that strengthens us and enables us to connect with ourselves and others in a way that moves us towards our individual and shared goals.

Our approach

We are value led educators with a vision to create and provide self-led learning journey’s for you. Our focus is for you to build skills in the way you communicate with yourself and others and strengthen relationships through a lens of empathy and self-reflection. We offer a supportive space to practice new skills and are committed to work alongside you each step of the way if you need and inspire you towards your goals.